HOW TO PREVENT DOMESTIC VIOLENCE: 10 SOLUTIONS - GEOGRAFÍA - 2025

Family violence is characterized by hitting, yelling, name calling, and emotional manipulation. Victims of this type of situation often have difficulty identifying this abuse.

In this article, I will explain how to prevent domestic violence with 10 solutions that will help you develop healthy communication and coexistence that promotes the well-being of all family members.

Psychological abuse is a type of violence that is often not recognized as such, simply because its effects are not as evident as those of physical violence, for example.

One of the great ghosts when fighting family violence is affective attachment. This means that aggressive behaviors are often justified, or simply that an "affective" dependence is generated in which a certain degree of physical or psychological violence is normalized.

Making an analogy with health, family violence is like a bacteria that degrades your body and your mind.

This deterioration, often slow and silent, is affecting your extra-family relationships as well as your integrity. In certain cases, when you realize what you are experiencing, the damage can become irreparable.

A survey released by the Spanish newspaper El Diario, reported that in 2014 alone 44 women died from domestic violence. If you doubt it, it is a very eloquent fact when it comes to giving the importance the subject deserves.

5 solutions to prevent domestic violence

It is one of the most frequent types of violence: every day in the world hundreds of women die at the hands of their partners. Men are also victims of gender violence, although to a lesser extent.

-Inform yourself about the topic

At first it may seem pointless, but you would be surprised how many people are unaware of crucial aspects of family violence.

That ignorance can transform you into a helpless victim.

Reading posts on different websites, or talking to professionals can help you identify and prevent situations of violence.

-Generate and foster an environment of respect

As a member of a couple and a family, you should always communicate with respect. There is no reason or circumstance that justifies physical or psychological abuse.

Keep in mind that respect not only implies speaking without yelling, for example, it also means knowing how to accept differences; be tolerant of what we do not like, without implying that we accept it at any price.

-Don't consent to physical violence

Whether it is a mere slap or a simple pull of the arm, for example, never allow it. If it has happened to you once, never allow that to happen again.

The decision to stay away from the aggressor or even to file a complaint for physical assault is yours, and if you want to give a second chance, you are also within your right. But do not confuse the situations, and most importantly, do not confuse yourself.

It is proven that when this situation is accepted once, a process of "normalization of the situation" begins.

What does this mean? What do you start to relativize the damage and think that maybe it was not so important. By not facing other types of problems, you begin to assume this.

-State your positions clearly

Physical violence is the most obvious, but psychological violence can be “camouflaged” under different forms and is much more frequent than is believed.

Many times you can fall into the group of women who, out of fear of losing their partner, choose to remain silent, to be completely submissive. Or they simply think "I don't want to create more problems", "I'd better say yes and that's it."

If you think differently, find a way to say it firmly, respectfully, and clearly.

-Build a two-person project

Take an attitude whereby the couple is a project of both members.

Communicate how you would like life as a couple to work and reach agreements. There are many problems that can be avoided if you know how to act.

This strengthens a spirit of union between the two, in which the two feel supported and partners in this great project.

5 tips to prevent violence with the elderly

Other major victims of family violence are the elderly.

The typical case of older parents living with their children is usually the scene of violence, especially psychological.

-Accept them

Old age is a natural state of life and with its own characteristics.

If they are wrong or can no longer do certain things well, they do not choose it and already feel bad about it. Don't make them feel worse.

-Be very patient

It is easy to lose patience with some behaviors of older people.

Faced with their repeated questions, their recurrent forgetfulness, do not raise your voice or criticize them. Try to be patient and take it with philosophy.

-Don't force them to do physical activities

Sometimes, even if you don't mean to, you can squeeze his arm hard so that your father or grandfather can climb that ladder more quickly. Remember that he no longer has the agility he had before. When different generations coexist in the house, habits become critical.

Activities that you like may not appeal to older family members, and vice versa. Ultimately, it is necessary to promote the value of tolerance at home.

-Respect their schedules

Respect is the basis to avoid any type of violence.

In the case of the elderly, and since they do not have a work schedule to meet, for example, you may think that they do not have any other routine to do.

Not so, they have their schedules and they deserve to be respected. If you have taken them to live with you, you are responsible for that decision and nothing justifies you having to "collect" the favor.

-Listen to your older adults

A clear form of violence, especially with the elderly, is not listening to them.

Unfortunately, you may be the ones who don't think they have a lot of useful stuff to talk about. But they need to express themselves and much more, to feel that they are heard.

Think that the most important thing is that they feel that their things are of your interest. Indifference is a cruel form of violence.

Fostering a family environment of respect and not tolerating situations of violence of any kind, informing yourself properly, are the three key aspects to prevent all types of family violence.

Don't let violence settle in your home.