I leave you the best phrases to lift the spirits of yourself, friends, at work or in life in general. They are thoughts, reflections, words, and messages that will help you have a better day.
Many of these quotes are from historical figures who have understood human emotions well, such as William James, Helen Keller, Wayne Dyer, Eleanor Roosevelt or Carl R. Rogers.
You may also be interested in these phrases of perseverance or these to motivate you.
-Never confuse a single defeat with a final defeat.-F. Scott Fitzgerald.
-Learn to value yourself, which means: fight for your happiness.-Ayn Rand.
-Be positive. Be happy and don't let the negativity of the world get you down.-Germany Kent.
-Don't cry because it ended. Smile because it happened.-Dr. Seuss.
37-Try and fail, but do not fail to try.-Stephen Kaggwa.
The only difference between a good and a bad day is your attitude.-Dennis S. Brown.
-Never say anything about yourself that you do not want to become reality.-Brian Tracy.
-It is more appropriate for a man to laugh at life than to lament.-Seneca.
-The pessimist sees difficulty at every opportunity. The optimist sees opportunity in all difficulties.-Winston Churchill.
-If we value food, joy and songs about gold, the world would be happier. – JRR Tolkien.
-The most important thing is to enjoy life, to be happy. That's all that matters.-Audrey Hepburn.
-Don't be afraid of life. Believe that life is worth living and your belief will create the fact.-William James.
-Use pain as a stone in your path, not as a camping area.-Alan Cohen.
-The only person you are destined to be is the person you decide to be.-Ralph Waldo Emerson.
-Life is a succession of injuries that must be experienced to be understood.-Helen Keller.
-Even if you fall on your face, you keep moving forward.-Victor Kiam.
-Keep your face towards the Sun and you will not be able to see a shadow.-Helen Keller.
-All our dreams can come true if we have the courage to pursue them.-Walt Disney.
-Begin to be now what you will be from now on.-William James.
-Start where you are. Use what you have. Do what you can.-Arthur Ashe.
-The moment you doubt if you can fly, you cease to be able to do it forever.-JM Barrie.
-The best way to encourage yourself is to try to encourage another.-Mark Twain.
-When you get up in the morning, think about the precious privilege of being alive, breathing, thinking, enjoying and loving.-Marco Aurelio.
-Even the darkest night will end with the sunrise.-Victor Hugo.
-I do not think of all the misfortunes, but of all the beauty that still remains.-Anne Frank
-The great discovery of my generation is that human beings can change their lives by changing their mental attitudes.-William James.
-The happiness of your life depends on the quality of your thoughts.-Marco Aurelio.
-The future belongs to those who believe in the beauty of their dreams.-Eleanor Roosevelt.
-Happiness is not the absence of problems, it is the ability to deal with them.-Steve Maraboli.
-If you do not like the way you walk, start building another.-Dolly Parton.
-You can have anything you want if you are willing to give up the belief that you cannot have it.-Dr. Robert Anthony.
-The best gift you can give yourself is a little of your own attention.-Anthony J. D 'Angelo.
-You yourself, like anyone else in the universe, deserve your own love and affection-Buddha.
-In twenty years from now you will regret the things you did not do, so let go of the moorings and sail out of your comfort zone, look for the wind in your sails. Explore, Dream, Discover. -Mark Twain.
-Thank you for what you have before you start looking for something else. If you don't appreciate what you already have, what makes you think you can be happy with something else? —Roy T. Bennett.
-Walk with those who dream, those who believe, those who have courage, those who have a good humor, those who plan, those who do, the successful ones who have their minds in the clouds and their feet on the ground. – Wilfred Peterson.
-Count your age by the friends you have, not by how old you are. Count your life for your smiles, not for your tears.-John Lennon.
-If we did all the things that we are capable of, we would amaze ourselves.-Thomas Edison.
-Always remember that you are greater than your circumstances, you are more than anything that can happen to you.-Anthony Robbins.
-Don't let life discourage you; everyone who is in a good place had to start from a worse place.-Richard L. Evans.
-The things we hate about ourselves are no more real than the things we like about ourselves.-Ellen Goodman.
-In the confrontation between the stream and the rock, the stream will always win, not by force, but by persistence.-Buddha.
-Be unhappy or get motivated. It is always your option.-Wayne Dyer.
-Get down seven times, get up eight.-Japanese proverb.
-Don't let circumstances control you. You can change your own circumstances.-Jackie Chan.
-All we have to decide is what to do with the time we have been given.-JRR Tolkien.
-No one can make you feel inferior without your consent.-Eleanor Roosevelt.
-Life begins at the end of the comfort zone.-Neale Donald Walsch.
-If you change the way you look at things, the things you look at change.-Wayne Dyer.
-The concern should lead us to action and not to depression.-Karen Horney.
-You will never be able to cross the ocean until you have the courage to stop seeing the coast.-Christopher Columbus
-Our greatest glory is not in never falling, but in getting up every time we fall.-Confucius.
-You have no control over the tastes of others, so focus on being true to yourself.-Tim Gunn.
-Remember your dreams and fight for them. Know what you want from life. There is only one thing that makes your dream impossible: the fear of failure.-Paulo Coelho.
-From difficulties grow miracles.-Jean de la Bruyere.
-My philosophy is that difficulties vanish when we face them.- Isaac Asimov.
-There will be nothing that can scare you if you refuse to be afraid.-Gandhi.
-Use your smile to change the world and do not let the world change your smile.-Anonymous.
-The greater the difficulty, the greater the glory.-Cicero
-We must embrace the pain and burn it like gasoline for our trip.-Kenji Miyazawa.
-Your present circumstances do not determine where you go; They simply determine where you start.-Nido Qubein.
-Don't be afraid to give up the good to go big.-John D. Rockefeller.
-The simplest things can bring the greatest happiness.-Izabella Scorupco.
-The curious paradox is that when I accept myself, I can change.-Carl R. Rogers.
-A smile is an inexpensive way to improve your appearance.-Charles Gordy.
28-Kites rise against and not downwind.-John Neal.
-A journey of ten thousand kilometers begins with a single step.-Lao Tzu.
-After each storm the Sun smiles; For every problem there is a solution and the inalienable duty of the soul is to be of good cheer.-William R. Alger.
-A positive attitude gives you power over your circumstances instead of your circumstances having power over you.-Joyce Meyer.
-Wear a smile and have friends; He has a frown and has wrinkles.-George Eliot.
-Every minute that you are pissed you lose sixty seconds of happiness.-Ralph Waldo Emerson.
-There is no tree that the wind has not shaken.-Proverb.
-Go confidently in the direction of your dreams. Live life as you have imagined it.-Henry David Thoreau.
-It is not your years of life that count, but life in your years. -Abraham Lincoln
-The first recipe for happiness: avoid meditating long in the past.-Andre Maurois.
-Your greatness is not revealed by the lights that come to you, but by the light that comes out of you.-Ray Davis.
-It is not what you have, who you are, where you are or what you do that makes you happy or unhappy. It's what you think about it.-Dale Carnegie.
-If you do not like something, change it; If you can't change it, change the way you think about it.-Mary Engelbreit.
-Each failure teaches man something he needed to learn.-Charles Dickens.
-Don't judge yourself for your past, you no longer live there.-Ifeanyi Enoch Onuoha.
-Everything you can imagine is real.-Pablo Picasso.
-Take your first step now. You don't need to see the entire path, but take your first step. The rest will appear as you walk.-Martin Luther King.
-The more violent a storm is, the faster it passes.-Paulo Coelho.
-Anything you have decided to do, do it with all your might.-Ecclesiastes
-Being unhappy is a habit; being happy is a habit; And you have the option to choose.-Tom Hopkins.
-You have to expect things from yourself before you can do them.-Michael Jordan.
-The true happiness is to enjoy the present, without anxious dependence on the future.-Marco Aurelio.
-If you keep saying that things are going to be bad, you have a good chance of becoming a prophet.-Isaac Bashevis Singer.
-You can not wait for victory and plan for defeat.-Joel Osteen.
-There are no secrets to success. This is achieved by preparing, working hard and learning from failure.-Colin Powell.
-Don't let what you can't do interfere with what you can do.-John Wooden
-Thousands of candles can be lit from a single candle, and the life of the candle will not be shortened. Happiness never diminishes by sharing it.-Buddha.
-If you want happiness for an hour, take a nap. If you want happiness for a day, go fishing. If you want happiness for a year, inherit a fortune. If you want happiness for life, help another person.-Chinese proverb
-May pain be a stone in your path, not a tent.-Unknown Author.
-Don't be intimidated by what you don't know. That can be your greatest strength, to make sure you do things differently from others.-Sara Blakely
-Define success on your own terms, achieve it by your own rules and build a life that you are proud to live.-Ann Sweeney.
-No matter how strong the storm is, the Sun will always shine again through the clouds.-Unknown author.
-The blacker the night, the more the stars shine.-Author unknown.
-All our dreams can come true if we have the courage to pursue them.-Walt Disney.
-Don't lose faith. There are no two winters in a row.-Author unknown.
-Failure is the opportunity that gives you the opportunity to start over, but this time with more intelligence. –Henry Ford.
-Your time is precious, so do not waste it living someone else's life.-Steve Jobs.
-If sadness knocks on your door, tell him very kindly that you have already committed to happiness and that you plan to be faithful to him all your life.-Unknown author.
-No one is relevant enough to embitter your life.-Unknown author.
-Never stop fighting, the world needs you today and every day of your life.-Unknown author.
-The thoughts lead you to your purposes, your purposes to your actions, your actions to your habits, your habits to your character and your character determines your destiny. Think positive.-Tyron Edwards.
-Hope is the power of being in good spirits in circumstances that we know are adverse.-GK Chesterton.
-Who is happy will be in good spirits.-Lailah Gifty Akita.
-Sometimes, we are drawn into a well of unhappiness by the opinion of others.-Mokokoma Mokhonoana.
-Love makes you strong when others are weak, brave when others are afraid, fills you with hope when others despair and gives you encouragement when others are sad.-Matshona Dhliwayo.
-For a cheerful spirit, dark streets are nothing more than illuminated streets.-Mehmet Murat Ildan.
-Be wonderful.-Lailah Gifty Akita.
-Suffering becomes beautiful when a person endures great calamities with joy.-Kilroy J. Oldster.
-Don't be sad for someone who gave up on you. Feel sorry for them because they gave up on a person who would never have given up on them.-Madison Dastrup.
-The joy will attract strangers, cunning will help you have more acquaintances, fidelity will help you keep your companions and kindness will help you multiply your friends. – Matshona Dhliwayo.
-Be careful but never forget to be in a good mood.-Debasish Mridha.
-Find magic in the small things and in the big things that you always hoped will begin to manifest.-Isa Zapata.
-The world would be a brighter and happier place if we could remember the wonder we had as children.-PJ Roscoe.
-Thousands of reasons are very few to make me feel sad, but one is enough to make me smile.-Raaz Ojha.
-Laugh from time to time, even if life tastes like bitter bile. Just show your teeth and cheeks, and smile sweetly. Smile, make it your lifestyle. Decorate your face with piles of smiles. – Israelmore Ayivor.
-A smile in the morning can change your mood throughout the day. A hug at night can make you have joyful dreams that you will not regret. – Israelmore Ayivor.
-For a happy mind, the sun never sets. For a mind without joy, the sun never rises.-Mehmet Murat Ildan.
-The joyful music is a powerful light in the shadows of sorrow.-Mehmet Murat Ildan.
-You don't have to travel far to make other people happy. When you make people who are close to you happy, people who are far away will come. – Israelmore Ayivor.
-Being inspired is amazing, but inspiring is an honor. – Stacey T. Hunt.
-If you are lucky enough to be different, do not change.-Taylor Swift.
-The time you enjoy wasting is not wasted time.-Marthe Troly-Curtin.
-It is very difficult to forget pain, but it is much more difficult to remember joy. We have no scars to remind us of happy times. We learn very little about peace.-Chuck Palahniuk.
-Happiness is when what you think, what you say and what you do are in harmony.-Mahatma Gandhi.
-You will never be happy if you look for what happiness consists of. You will never live if you seek the meaning of life. – Albert Camus.
-People are as happy as their minds want them to be.-Abraham Lincoln.
-There's nothing like catching your breath after having laughed too much. There's nothing like a stomach ache for the right reasons.-Stephen Chbosky.
-Happiness is not something you do. It comes from your actions. – Dalai Lama XIV.
-They say that people need three things to be really happy: someone to love, something to do and something to wait.-Tom Bodett.
-You cannot defend yourself from sadness without defending yourself from happiness.-Jonathan Safran Foer.
-No medicine cures what happiness cannot.-Gabriel García Márquez.
-The only way to find true happiness is by risking being injured.-Chuck Palahniuk.
-Let's be grateful to the people who make us happy. They are the charming gardeners who make our souls flourish.-Marcel Proust.
-You can't be happy unless you're unhappy sometimes.-Lauren Oliver.
-Happiness is the consequence of personal effort.-Elizabeth Gilbert.
-Success is getting what you want. Happiness is wanting what you get. – WP Kinsella.
-I have nothing to do today but smile.-Paul Simon.
-Happiness is only real when it is shared. – John Krakauer.
"In my experience, you can almost always enjoy things if you tell your mind that you will." LM Montgomery.
-Happiness depends on courage and work.-Honoré de Balzac.
-I am happy, which can be mistaken for madness.-David Henry Hwang.
-Cry. Forgives. Learn. Keep going. Let your tears water the seeds of your future happiness. – Steve Maraboli.
-Attitude is a decision. Happiness is a choice. Optimism is a decision. Kindness is a decision. Giving is a decision. Respect is a decision. No matter what decision you make, let it be wise. – Roy T. Bennett.
-If you want to be happy, do not think about the past, do not worry about the future, focus on living in the present.-Roy T. Bennet.
-Who is the happiest man, the one who has faced the storm and survived or the one who stayed on the coast and just existed? -Hunter S. Thompson.