WHAT IS A SPORTS TECHNICAL GESTURE? - CULTURE VOCABULARY - 2025

The sports technical gesture is the sum of a variety of specific movements that are performed in a coordinated way to meet a goal. It is present in all sports, since its importance is fundamental for the effective execution of a certain movement.

The quality of the results obtained when performing the series of movements generally depends on the good execution of the gesture. Perceiving the sports technical gesture is not easy, since it lasts very short. The conjunction of all the movements involved in the procedure is usually analyzed as a chain.

The technical execution of a movement is a fundamental part of each discipline, reducing the chances of failure and increasing performance.

Science plays an important role in the development and study of gesture through biomechanics.

Elements of a technical gesture

Precision

The sporting technical gesture in each discipline must not vary, its execution must have the greatest possible precision.

Its continuous repetition progressively improves the quality of the performance, providing the player with greater security at every opportunity.

The explanation of a technical gesture must be done clearly and carefully for later learning and repetition.

Clarity

Some of the movements that are made in some disciplines may seem exaggerated or obvious.

Despite its short duration, there are disciplines that study these movements through photographic images, such as photogrammetry.

What is taken into account during the sports technical gesture

-When evaluating a sports technical gesture, quality is the main element that is taken into account by the observer.

-The possibility of making modifications that may increase the quality of the results obtained.

-Analysis of the result and minimize the error at the lowest possible rate.

How to learn a sports technical gesture

-The trainee must listen carefully to the instructions given by the trainer or coach before executing any movement. The explanation must involve the description of the entire movement or it can be classified into phases.

-Observe carefully the demonstration provided by the coach. This is to execute the movement in a slow way, detailing the muscles and extremities of the body involved.

-Try to imitate as best as possible the movement executed by the coach. Performing it carefully and patiently can prevent bad habits from developing in your learning.

-Attend the corrections made by the coach. Modifications made early are easier to assimilate than when you already have a significant amount of time practicing the discipline.

-A new repetition must be executed to later be evaluated once more by the coach, who will determine if the correction made has had an effect on the quality of the gesture execution.

Participation of biomechanics

The biomechanical analyzes the movements performed during the practice of sport. Its main contribution is the study of the movement of the body from a mechanical point of view, increasing the understanding of this process.

By getting a clear idea of ​​what the movement should look like and what is the best way to reduce injuries, the sporting technical gesture can be more efficient.

References

1. «Technical Gesture - UCOTrack.» ucotrack.es. It was consulted on Sept. 16, 2017.
2. «Coordination and technical gesture of sport - Training World.» mundoentrenamiento.com. It was consulted on Sept. 16, 2017.