14 SIGNS THAT YOU ARE SMART AND HAVE SELF-CONTROL - PSYCHOLOGY - 2025

Some of the most obvious signs that you are intelligent are the ability to control emotions, curiosity, the habit of reading, thinking for yourself, among many others that we will explain below.

Lately the concepts of intelligence, emotional intelligence and self-control have become very popular. Unfortunately, many people do not know what their true meanings are. In today's article we will explain it to you.

Source: lifeder.com

On the one hand, emotional intelligence refers to the ability to recognize one's own feelings and those of others. In this way, the person has control over himself and can handle any type of feelings. This topic is very broad, and research is still being done on it.

Emotional intelligence is closely related to self-control, and to traditional intelligence. However, these three abilities are relatively independent. In this article we will see signs that can indicate that you have all three.

Signs of intelligence, emotional intelligence and self-control

You have patience

All people have experiences that test their patience. Despite this, mistakes are made every day, some of which are noticeable and others not so much. Ironically, no one understands the faults of others and they behave as if they were perfect.

However, intelligent people are tolerant of other points of view. It does not matter that these are very different from your way of seeing life. Also, they accept that sometimes they are wrong.

On the other hand, when a person is intelligent, he knows how to wait, even if he lives in a fast-paced environment. Although things do not happen immediately, they do not get angry or think that they will not succeed, because they understand that all things happen in due time. After all, it is better to have a leisurely pace, but to do things better.

You seek your own benefit

People with self-control are willing to do very difficult activities simply because they bring them multiple benefits. For example, they go for a run every day even though they may feel cold, or they go to the gym when all they want to do is kick the habit. However, these individuals know that a little sacrifice will pay off tomorrow.

Thus, intelligent people know how to identify which habits bring well-being to their lives. They are even aware of the activities that could harm their health. For this reason, they seek to promote healthy habits and try to change those that are negative.

And, although at first some healthy habits seem like a sacrifice to make every day, these individuals seek to turn them into automatic activities that they can do without much effort.

You like to save

Many people think that money is made to be spent and that saving takes a lot of effort. But an individual with the correct focus could see these two concepts in another sense.

The goal of a saver is financial freedom, and his income works for that. In fact, they abhor wasting money, and even seek to cut down on their personal expenses.

For them, saving is investing money in things that are essential. Unfortunately, there are people who buy products simply because they are on sale. However, they will probably never get to use them.

On the other hand, smart people take care of their job because it is their main source of income. For them, it is essential to have a correct attitude when working and avoid wasting time. They seek the welfare of the company and try to be more efficient.

You have optimism

When a person is emotionally intelligent, they are also often optimistic. Since their expectations about the future are always positive, and they expect favorable results. In fact, they focus their attention on what they want to achieve and not on what they want to avoid.

This way of seeing life allows them to face each challenge and produces creative changes in them. They even take every opportunity to develop as a person from the common good. In addition, they are hopeful about the future and about the ability of society to get ahead.

Optimistic people have a flexible and positive sentimental connection to reality. Of course, this quality allows them to mature, adapt and transform adverse situations. In any case, the objective of these people is to fulfill all their goals using all the psychological resources and tools that they have at their disposal.

You control your emotions

Exercising and eating a balanced diet keep your body in good shape. But, to obtain integral health, an individual must know how to control her feelings.

Naturally, someone smart will not experience depression or anxiety during times of stress. Nor will you suffer from physical ailments of psychological origin such as cold sores. You will even be preventing chronic diseases like cancer and diabetes.

For this reason, people who master all their negative feelings are considered emotionally intelligent. Since they can effectively regulate the experiences they live. This has the consequence that psychological discomfort is considerably reduced.

After all, intelligent people use the psychological resources at their disposal to face and prevent all kinds of diseases. They even have greater acceptance when consuming treatments, although they are aware that their effects will not be immediate.

You love to read

When a person is reading, three areas of his brain are activated to perform this task. One of them is the frontal lobe, which is responsible for processing images. The other is the occipital lobe, which associates symbols with meaning. Finally, the temporal lobe recreates a voice in the mind as if the reading was done aloud.

For this reason, reading makes people more intelligent, because it increases their brain capacity and increases their gray matter. In fact, many scientists suggest that doing it out loud produces more powerful images and more benefits.

In addition, people who have the habit of reading are mentally faster and experience richer and broader sensory processes. This is because they use their knowledge and previous experiences to recreate the words they read in their minds.

You are curious

Questioning things and being curious is beneficial for learning. These motivations make people retain more information and memorize all the details of those topics that are interesting to them. Although they are very difficult concepts, everything that is learned in this way will remain in memory.

After all, curiosity increases brain activity and creates pleasurable behaviors. Even so, there are intelligent people with learning disabilities because they study careers that do not cause them curiosity or do not attract their attention.

However, smart people gain a lot of knowledge when they do their own research. Since your mind, in addition to absorbing all the information that interests you, also memorizes the small facts that surround the subject. This occurs even if at first the person was alien to the object of study and had no interest in it.

You have the ability to concentrate

People with emotional intelligence are characterized by having a lot of concentration. That is, they can keep their attention fixed on an activity or mental process. In fact, they focus their minds only on what they are doing, and external agents such as the cell phone do not break their connection.

In addition, they can control their emotions and prevent discomfort, frustration, anger and sadness from affecting their ability to concentrate. They can even bring your mind to a state of relaxation, well-being and positive thinking.

Even emotionally intelligent people know each other so well that they know in which situations they will be able to concentrate more and how to do it better. Since they know how to motivate themselves and how to eliminate what distracts them. And they are aware that keeping their full attention on the activity will bring them many benefits.

You are proactive

Smart people are proactive. They have the ability to analyze problems, anticipate them and transform them into positive experiences. In other words, proactivity goes beyond taking the initiative, it is making things happen. It is taking advantage of what is happening to achieve objectives.

In the opposite direction are reactive people, who simply act according to the situations that appear in their life. They wait for the symptoms to appear to find their cause.

When faced with a problem, reactive people look for excuses and complain. However, the proactive ones immediately evaluate, ask for help, make positive changes and find solutions.

Reactive people feel good when the weather and environment are their way. But when they don't, their attitude and behavior suffer. Meanwhile, proactive people transform the environment through their own actions.

You are respectful

Thanks to the fact that humans have been able to unite their intelligence in objectives that benefit everyone, they have been improving basic aspects of our development and survival as a species. People with self-control know that the engine that moves the world and makes it evolve is the exchange of ideas, constructive discussions and the development of thoughtful debate.

In this way, a value that defines and enriches good relationships is respect. Therefore, intelligent people take advantage of this principle to promote freedom of expression, share opinions, listen and care for others.

For many, respect means intelligence, since accepting the opinions of others, even if they are very angry or stressed, shows humility and education. After all, each opinion and experience enriches and incorporates valuable human learning.

You focus on your goals

Smart people, in addition to concentrating on the activities they are doing, focus on the goals that excite them and do not let other things distract them. It doesn't matter if it's starting a diet, tidying up the house, or starting your own business.

These types of people know exactly what they want and how long it takes to reach their goals. Although they are ambitious about the things they want, they are also realistic. In addition, they take into consideration the money, experience and resources that they have at the moment.

On the other hand, when an individual has self-control, he works to achieve only one goal at a time. This is because you know that making a change is difficult. Doing three at the same time will be impossible. Therefore, this type of person categorizes and prioritizes the most important goals.

Take care of your breaks

It is no secret to anyone that resting has positive consequences for the body. Since during this process the necessary force to work is recovered. However, few people know that sleeping for the right amount of time has a positive effect on the intellect of human beings.

After all, when you close your eyes, the body begins to generate new nerve connections, which are very beneficial in the intellectual process. For this reason, having bad dream habits during childhood and adolescence produces very negative long-term effects on health.

In fact, scientific research has shown that getting up and going to bed early increases the number of cells that protect the nervous and brain systems. Sleeping has a very positive neurological effect. In other words, the most intelligent people rest the necessary time.

You think for yourself

During childhood, each person acquires from their parents, teachers and other role models, their vision of the world, their ideas, opinions and beliefs. This process is necessary and impossible to avoid during a child's development.

However, it is natural that as an individual grows, he begins to question everything he knows and the knowledge he has received. That way you will develop your own thoughts and beliefs. Therefore, every parent should cultivate this habit in their children, as it will help them in their adulthood.

It has even been proven that people who demonstrate higher emotional intelligence are more assertive in their own criteria and opinions. In fact, the way you think about certain aspects of your life may have changed so much that it runs counter to the beliefs you held in the past.

You make sacrifices

When a person is emotionally intelligent, they have so much self-control that they are not carried away by the feelings of the moment, no matter how intense they are. These individuals know how to handle impulsive emotions such as euphoria and anger. Furthermore, they remain concentrated under pressure.

This ability is so characteristic in this type of people, that they are firm before any whim. They may even give up short-term gratification because it could take them away from their goal. For that reason, dieting does not seem like torture, and saving is just one more habit.

For a person to know how to control their feelings is a habit that takes a lot of practice. Probably all of us will become emotionally intelligent at some point in our lives. However, with the proper advice we could achieve that goal in less time and thus make fewer mistakes in life.