10 FRUITS AND VEGETABLES THAT START WITH J - CULTURE VOCABULARY

Among the most prominent fruits and vegetables that begin with j are the jalapeño, tomato, jojoto or ginger.

To maintain a healthy diet, it is essential to eat at least two servings of fruit a day, and also at least three servings of vegetables.

Through fruits and vegetables it is possible to obtain all the nutrients that our body needs, including vitamins, minerals, proteins, carbohydrates, sugars, fats and amino acids.

Some common examples of vegetables for the J are jalapeño, tomato, and jojoto. Each one has a very different flavor and provides varied nutrients to the body.

To dig deeper, examples of fruits and vegetables by letter J are:

1-Jalapeño

This fruit, known in some countries as hot pepper, is as its variant describes it, a very spicy fruit.

Its original name comes from its native town, Jalapa, in Mexico. It adds a spicy flavor to food and is generally a reference to Latin culture (Mexico and Central America) in the world of cooking.

2-Tomato

It is a variety of the common tomatillo, it is also known as red tomato or navel tomato because of its shape, which seems to have a navel.

3-Jojoto (Corn)

It is also known as corn, corn or corn, it depends on the geographical location.

Jojoto is how corn is known in the area of Venezuela. In different countries corn is a primary ingredient in local gastronomy, for example, Venezuela, Colombia, Peru and Mexico.

With the corn you can prepare tortillas, arepas, polenta, among others.

4-Ginger

Ginger is more of the root of a plant from India.

It is used in the kitchen as a spice, also to make infusions. Its flavor is spicy and has many health benefits.

5-Jono or yellow mombin

It is a yellowish fruit similar to the plum, it has an egg shape and a large seed in the center. It is juicy, fleshy and sweet in taste.

6- Jicama or Mexican potato

Jicama is a kind of potato. It is a vegetable that can be found in many countries in South America, in West and Central Africa.

Its appearance is similar to that of a potato and it is also used for similar preparations, such as French fries.

7-Asparagus bean

The asparagus bean falls into the category of legume. It is a greenish pod, long and with seeds. The flavor is a mix between asparagus and beans.

8-Jinicuil or cuajinicuil

They are pods, the fruit of the Inga Jinicuil tree. Inside they have bean-shaped seeds, with a sweet cotton-like pulp.

9-Jujuba

It is also known as Jujube or Chichindra. It is a plant species rich in Vitamin A, B1, B2, B3, C, phosphorus, potassium, calcium, iron, among others.

10-Jabuticaba or jaboticaba

Also known as Ibapurú, yabuticaba, it is a fruit with many names, described throughout history by different authors.

There are green or white varieties. It is a fruit that forms in clusters. With its pulp you can make wine.

References

Victor Manuel Patiño. History and dispersal of the native fruit trees of the Neotropics. CIAT Editorial. (2002). Recovered from: books.google.co.ve
TD Pennington. Tropical trees of Mexico: manual for the identification of the main species. UNAM. (2005). Recovered from: books.google.co.ve
Fernando Arellano. An Introduction to Pre-Hispanic Venezuela: Cultures of the Venezuelan Indigenous Nations. Andres Bello Catholic University. (1987). Recovered from: books.google.co.ve
Rafael Lezaeta Pérez-Cotapos. Healthy eating manual. Editorial Pax México. (2006). Recovered from: books.google.co.ve
Wild and cultivated jicamas. Editor Bib. Orton IICA / CATIE. Recovered from: books.google.co.ve
William Rhind. A story of the vegetable kingdom. Oxford University. (1841). Recovered from: books.google.co.ve
James J. Darley. Know and enjoy tropical fruit. Tropical fruits and nuts: a cornucopia. P&S Publishing. (1993). Recovered from: books.google.co.ve

10 FRUITS AND VEGETABLES THAT START WITH J - CULTURE VOCABULARY - 2024