- The 5 elements of quality of life
- 1- Physical well-being
- 2- Material well-being
- 3- Academic and / or professional well-being
- 4- Social welfare
- 5- Emotional well-being
- References
The quality half - life is the comprehensive assessment of the different spheres in the life of a person: purchasing power, health, social life, career development and emotional wellbeing.
Quality of life is a holistic concept that includes the evaluation of all aspects of life, jointly and not separately.
If you have an average quality of life, you have the average living conditions established by the United Nations (UN) regarding life expectancy, health and education.
Quality of life refers to the economic, social, academic, cultural and political context in which the individual is immersed.
It is a highly subjective concept, vulnerable to historical and geographical considerations.
Average quality of life is closely linked to the measurement of the Human Development Index, an indicator established by the UN program since 1990.
The Human Development Index quantifies the development of countries on a scale from 0 to 1, by apportioning the standard of living, education and health of its inhabitants.
The 5 elements of quality of life
1- Physical well-being
It covers the health of the individual in general terms, the practice of physical activity, a balanced diet and the health of the spaces.
This category includes the country's demographic trends, physical security, and wholesomeness of available resources.
2- Material well-being
It refers to the analysis of income, expenses, savings capacity, property acquisition, home purchase, vehicles and other belongings.
The economic conditions of the individual are revealed in this section. A person has greater material well-being as long as his personal balance is positive.
What is sought in this sense is that the total of belongings (assets) is always higher than the debts (liabilities) of the person, company or country.
In essence, material well-being is closely linked to the standard of living: employment status, wages and salaries, distribution of wealth, income per person, among other aspects of interest.
3- Academic and / or professional well-being
It has to do with the career or professionalization plan of each person. Academic and / or professional well-being is linked to the aspirations for growth and job development of each individual.
It is up to each person to establish their interests in training, learning and entrepreneurship. To the extent that there is a training process, there will be a higher level of well-being in this area.
4- Social welfare
It alludes to the interpersonal relationships of each individual.
Social well-being is greater if you have a correct management of couple relationships, friendships, family management, development in the community, among other aspects.
5- Emotional well-being
The body, action and mind must always be synchronized in a single entity. Consequently, emotional well-being plays a leading role in the quality of life of individuals.
Factors such as the way of thinking, emotional intelligence, self-esteem management, spirituality and religion, are key in the evaluation of the average quality of life.
References
- Quality of Life (sf). Recovered from: quesignificado.com
- Quality of Life (2016). Recovered from: consumoteca.com
- Pérez, J. (2016). Definition of Quality of Life. Recovered from: definicion.de
- Meaning of Quality of life (nd). Recovered from: meanings.com
- Wikipedia, The Free Encyclopedia (2017). Quality of life. Recovered from: es.wikipedia.org