- Positive Psychology Daily News (in Spanish) - WEB
- Master in Applied Positive Psychology (MAPPA) - TRAINING
- Life that flourishes - BOOK
- Positive Psychology Specialist - TRAINING
- TED Talks on Positive Psychology - ARTICLE
How to know more Positive Psychology? Where can I find the best resources? This question has been asked me regularly and in this article I want to shed light on the matter.
Today, and this is very good news, we have a lot of resources, training, books, web pages, etc. in Spanish. where we can find very interesting content on Positive Psychology.
This shows us that Positive Psychology is in good health, that it is becoming more and more popular. Therefore, every time she is helping more people and more professionals of helping others.
We have reflected many of them in the practical content of our Aprende Psicología Positiva resource library, where we collected the best tools in Spanish so that those who access help more and better, definitively increasing their therapeutic efficacy.
Let's go for today's content. If you are a person interested in applying it to your own personal development, or if you want to train in this article you will find a compilation of the best resources.
I would have liked to have had this list years ago, since I came to Positive Psychology by chance… and it immediately began to fascinate me.
It allowed me to have a large number of therapeutic alternatives and resources to work in the consultation, to give workshops and also to disseminate.
I quickly saw that this current could be easily coupled with other theoretical perspectives (my basic training was that of cognitive behavioral psychology).
In addition, it was easy to use and easy for people to understand. I remember that the search at that time was arduous, since there were fewer materials, it was almost all in English, and very scattered.
But after the years and continuing to work in the consultation and having to apply it in the day to day of my Positive Psychology project at the level of disclosure, training and therapy, I was compiling numerous materials, references and techniques and not only that, but not that also testing them.
Of course with clients but also with myself. I believe that all the techniques we psychology professionals must first try with ourselves; this way we know in depth both its strengths and weaknesses.
We are going to see different resources that today will help you a lot:
Positive Psychology Daily News (in Spanish) - WEB
On this interesting website, what is done is to collect the most interesting articles published in English and translate them into Spanish. It is a magnificent website with a lot of resources and I encourage you to enter it.
Master in Applied Positive Psychology (MAPPA) - TRAINING
At the University of Castellón, and closely related to the Spanish Society of Positive Psychology (SEPP).
It is a more theoretical master that touches all areas of Positive Psychology, especially about the organizational field. By the way, if you dare to join the SEPP, be welcome?
Life that flourishes - BOOK
This is the latest book by Martin Seligman, the original main proponent of Positive Psychology. Highly recommended, scientific and entertaining at the same time.
Positive Psychology Specialist - TRAINING
Organized by the Emotiva Cpc center in Madrid in which I had the opportunity to collaborate in the past.
It is a course that, in addition to the theoretical and practical content, asks for an experiential work throughout it, which is always interesting.
TED Talks on Positive Psychology - ARTICLE
Many of you will know the TED talks. For those who do not, they are talks that have become popular throughout the world, with a format of about 20 minutes, where scientific ideas and personal development are shared… In this article I compiled the 20 best in Spanish.
Well, I hope that this article has broadened your perspective on Positive Psychology and that you are encouraged to learn more and train. I assure you it will be worth it!